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Thanks for this inmrofation! I always focus on my weight on the scale, and sometimes feel discouraged when I don’t lose any pounds. But I should think about my body fat percentage and muscle mass instead. It’s good to know the percentages and work towards those goals instead of number on the scale.

Thanks for this inmrofation! I always focus on my weight on the scale, and sometimes feel discouraged when I don’t lose any pounds. But I should think about my body fat percentage and muscle mass instead. It’s good to know the percentages and work towards those goals instead of number on the scale.

Zadáno: 2017-02-07 07:21

Dotčená obec: Krásná Lípa

Dotčená osoba: Jan Prokop Škoda

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